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Monday, December 15, 2008

What Are Friends For?

My friend Rebecca is always so thoughtful and giving. I suppose she knows the stress that builds up during the holiday season and wanted to help alleviate what she could. Wow! What a friend. How can one ask for more? Take heart! Because of her generosity we can all live a happier and less stressful holiday season. Below you will find a wonderful diet that should energize and fortify you for just about anything.

Don't let the Bah Humbugs get you down!

This is a specially formulated diet designed to help women cope with the stress that builds during the day.

Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup skim milk

Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss

Afternoon Snack
The rest of the Hershey kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips

Dinner*
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars

*you may add 4 glasses of red or white wine

Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the freezer)

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